Do you suffer from chronic undiagnosed pain?
Would you like to feel healthier, fitter and happier from the inside to the outside?

Our highly qualified and experienced, talented team of practitioners are dedicated to help you to get back to optimum health. 

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What is a Mummy MOT?
The Mummy MOT is a specialist post-natal assessment recommended for all women following delivery – whether 6 weeks or many years after. Already part of every new mother’s standard post-natal rehabilitation in France, trained specialists assesses the strength and function of the tummy and pelvic floor muscles to help prevent long-term childbirth related complaints.

What does the Mummy MOT include?
• 1-hour post-natal assessment with a Specialist Post-natal Health Physiotherapist
• In depth check of pelvic floor strength and tummy gap
• Assessment of any physical problems arising from pregnancy and birth
• A bespoke post-natal recovery programme devised especially for you, your lifestyle and fitness goals. This includes specific and safe post-natal exercises to improve stability, posture and core strength
• Cost: £65 including assessment and recovery programme

Who needs a Mummy MOT?
After having a baby, half of all women have a weakness in either their tummy or pelvic floor area – over a third suffer with chronic pelvic pain. This creates instability and poor core strength and results in altered transfer load, back pain, pelvic pain, bladder and bowel weakness.
A Mummy MOT helps women avoid these distressing and often embarrassing symptoms. The assessment by a specialist physiotherapist of the tummy gap and pelvic floor will enable the creation of a bespoke post-natal recovery programme plan devised especially for the woman, her lifestyle and fitness goals, including specific and safe post-natal exercises to regain stability and optimum function.

For more information or to book an appointment contact us…
Oh my god I wish I had done The Mummy MOT 5 years ago ..my back pain has gone and my tummy gap is slowly improving.

- FS
I would highly recommend The Mummy MOT. It is the most comprehensive assessment and advice session I have ever had.

-EW
Five years after my son’s birth I still couldn’t get rid of my ‘mummy tummy’. Martha’s MOT tummy gap exercises have made a real difference – more than anything else I’ve tried.

-EM