Post Injury Rehab

Open: Mon – Fri – 8am – 6pm | Sat – 8am – 1pm

Post Injury Rehab

Are post injury rehab process: we assess your injury and work with you on a personal exercise programme of graded exercise progression to get you strong enough to achieve your goal and return to sport/activity. Post-surgery we rehab in line with consultant protocols so that you can progress back to doing the activities you want to do.

post injury rehab hythe kent

Experts in Rehab

No matter how big or small your physical problems may be, our focus is on getting you back to doing the things that you love as quickly and as safely as possible. Our new gym facilities allow us to analyse gait and running style to identify any areas which may need strengthening.

The benefits of our gym facilities

Our physios work with you using our new gym facilities to help manage conditions in the young and old alike by providing reassurance, education, advice and exercise prescription on an individual level. Using our expertise and analysis equipment we can identify areas that need improvement. We help people post-injury following falls or fractures and post-surgery following knee or hip replacements, spinal surgery or rotator cuff repairs. We can create an excercise programme to help you to rebuild strength, improving the function of injured bones, muscles and joints.

post injury rehab hythe kent

Exercise to help a variety of conditions:

Our physiotherapists treat a range of musculoskeletal conditions. Please contact us if you’re not sure if we can help. The most common complaints we treat are:

  • Osteoarthritis
  • Acute sports injuries
  • Back pain
  • Neck pain

  • Shoulder conditions: tendinopathies or frozen shoulder
  • Tennis elbow/Golfers elbow
  • Pelvic girdle pain
  • Hip pain/bursitis
  • Sciatica
  • Knee and ankle pain
  • Achilles tendinitis
  • Plantar fasciitis

Why not get in touch to book an appointment or simply for some advice? We are here and happy to take your call.

“From taking at least 6-10 painkillers per day, not being able to stand long enough to do the washing up, and now being able to do all things on maybe 2 or 3 painkillers a week… miracle workers. I could not recommend highly enough.”

SF Private Client

Accreditations

Chartered Society of Physiotherapy
General Osteopathic Council
Health & Care Professions Council